
| Man Know ThySelf! |
| For Monthly Detox Reminders |
| Get friends that live healthy! The ongoing interaction with people who have the health you desire will be a positive influence on you. It is far easier to make the transition to healthy living when you have the social support. |

| A Network of Good Health |
| Host a Belly Dance Workshop/Gurls Night Get Your Belly Dance On! |
| (202) 596-RULZ |