Soul Redemption
It's Time to Redeem Your Soul With Right Knowledge!
| Digestion & Detox: |
| This page still under construction! |
| Man Know ThySelf! |
The content of this website is provided for general informational purposes only and is not intended
as, nor should it be considered a substitute for, professional medical advice. Do not use the
information on this website for diagnosing or treating any medical or health condition. If you have
or suspect you have a medical problem, promptly contact your professional healthcare provider.
as, nor should it be considered a substitute for, professional medical advice. Do not use the
information on this website for diagnosing or treating any medical or health condition. If you have
or suspect you have a medical problem, promptly contact your professional healthcare provider.
| Do you have regular Bowel Movements? |
"Putrefaction and Fermentation - any
foodstuff within the digestive tract that has
not been properly broken down and
digested will soon begin to ferment and
putrify. Not only can this result in bacterial
or parasitic infection, but the end products
of fermentation and putrefaction e.g.
indol, skatol, methane gas etc., are
poisonous and can be absorbed into the
bloodstream thereby adding to the toxic
waste level in the body. The main causes
of fermentation and putrefaction can be
traced to poor food combining, overeating
(particularly flesh foods), drinking with
meals, eating during acute illness and
eating when under emotional stress."
Health The Only Immunity
By
Ian Sinclair
foodstuff within the digestive tract that has
not been properly broken down and
digested will soon begin to ferment and
putrify. Not only can this result in bacterial
or parasitic infection, but the end products
of fermentation and putrefaction e.g.
indol, skatol, methane gas etc., are
poisonous and can be absorbed into the
bloodstream thereby adding to the toxic
waste level in the body. The main causes
of fermentation and putrefaction can be
traced to poor food combining, overeating
(particularly flesh foods), drinking with
meals, eating during acute illness and
eating when under emotional stress."
Health The Only Immunity
By
Ian Sinclair
For every meal you eat there should be a waste by product that leaves your body 6-8
hours later. If your not you body may be full of undigested impacted waste. Regular bowel
moments is a must for good heath!
hours later. If your not you body may be full of undigested impacted waste. Regular bowel
moments is a must for good heath!
There is an old Chinese proverb that reads "Those who disregard the Laws of Heaven and Earth have
a lifetime of calamities, while those who follow the laws remain free from dangerous illnesses".
a lifetime of calamities, while those who follow the laws remain free from dangerous illnesses".
| Eat right, drink water, exercise, enough sleep, regular bowel movements and being CONSISTANT in all areas! |
Healthy Parents
Natural Childbirth
Breast Feeding
Live Food
Pure Water
Fresh Air and Sunshine
Deep Breathing
Correct Posture
Exercise and Movement
Rest and Sleep
Healthy Environment
Natural Childbirth
Breast Feeding
Live Food
Pure Water
Fresh Air and Sunshine
Deep Breathing
Correct Posture
Exercise and Movement
Rest and Sleep
Healthy Environment
Going back to basics - The General Laws of Health
Health The Only Immunity By Ian Sinclair
Health The Only Immunity By Ian Sinclair
"There is but one cause of disease, poison toxaemia, most of which is created in the body by faulty living
habits and faulty elimination", Ian Sinclair.
habits and faulty elimination", Ian Sinclair.
Bowel movements will vary from person to person. Bowel movements depend upon the
number of meal eaten throughout the day. The normal person may have 3 bowel
movements in a day if eating 2-3 meals per day. However if excessively eating junk food,
not sleeping well or stress eating, bowel movements get affected.
Also the lack of water in our body can cause constipation. To avoid constipation drink
enough water. Drinking water keeps your digestive tract clean and stimulates more
digestion.
number of meal eaten throughout the day. The normal person may have 3 bowel
movements in a day if eating 2-3 meals per day. However if excessively eating junk food,
not sleeping well or stress eating, bowel movements get affected.
Also the lack of water in our body can cause constipation. To avoid constipation drink
enough water. Drinking water keeps your digestive tract clean and stimulates more
digestion.
Products to jump start your digestive system:
Add to your daily nutrition plenty of fresh fruits & vegetables, nuts, seeds & a variety of grains. Remove
process foods from your diet. Generally anything in a bag, box or can eliminate from your diet. No white
flour products or fried foods.
process foods from your diet. Generally anything in a bag, box or can eliminate from your diet. No white
flour products or fried foods.
Tips on Moving your Bowels Naturally:
1. Drink more water
2. Better Nutrition
3. Strengthen abdominal muscles
4. Avoid white flour food products
5. Do a body detox
6. Try a juice detox
7. Increase fiber in your diet
8. Reduce Stress
9. Decrease animal protein
1. Drink more water
2. Better Nutrition
3. Strengthen abdominal muscles
4. Avoid white flour food products
5. Do a body detox
6. Try a juice detox
7. Increase fiber in your diet
8. Reduce Stress
9. Decrease animal protein
FOODS HIGH IN FIBER:
Avocado
Black beans, cooked
Bran cereal
Broccoli, cooked
Green peas, cooked
Kale, cooked
Kidney beans, cooked
Lentils, cooked
Lima beans, cooked
Navy beans, cooked
Oats, dry
Pinto beans, cooked
Split peas, cooked
Raspberries
Rice, brown, uncooked
Soybeans, cooked
Avocado
Black beans, cooked
Bran cereal
Broccoli, cooked
Green peas, cooked
Kale, cooked
Kidney beans, cooked
Lentils, cooked
Lima beans, cooked
Navy beans, cooked
Oats, dry
Pinto beans, cooked
Split peas, cooked
Raspberries
Rice, brown, uncooked
Soybeans, cooked
Health:
Take control of your health. Do you eat
any raw foods in your diet? It's time to go
back to the common sense basics of
overall health.
http://www.drafrika.com/
Take control of your health. Do you eat
any raw foods in your diet? It's time to go
back to the common sense basics of
overall health.
http://www.drafrika.com/
Trivia from Dherbs: If you eat 3 square meals a day, you should have 3 bowel
movements a day. The average American should have 1,012 bowel movements a
year but only has 144.
movements a day. The average American should have 1,012 bowel movements a
year but only has 144.
St. John's Botanical
7711 Hillmeade, Bowie, MD 20720 301-262-5302
Hydrotherapy
7711 Hillmeade, Bowie, MD 20720 301-262-5302
Hydrotherapy
21-DAY CYCLE FOR CLEANSING
AND GOOD HEALTH
8 Days Juice Only
3 Days Transition to raw foods
10 days 75% raw food diet
By Andre Saul
Click Here
AND GOOD HEALTH
8 Days Juice Only
3 Days Transition to raw foods
10 days 75% raw food diet
By Andre Saul
Click Here
The content of this website is provided for general informational purposes only and is not intended
as, nor should it be considered a substitute for, professional medical advice. Do not use the
information on this website for diagnosing or treating any medical or health condition. If you have
or suspect you have a medical problem, promptly contact your professional healthcare provider.
as, nor should it be considered a substitute for, professional medical advice. Do not use the
information on this website for diagnosing or treating any medical or health condition. If you have
or suspect you have a medical problem, promptly contact your professional healthcare provider.
Great Information on Fasting!
Avalaura's Healing Center
8 day Colon Cleanse - The Colon Cleansing Kit™ is an eight-day intestinal cleansing program
that works by using two herbal formulas that cleanse accumulation from the entire digestive
system including the stomach, small intestine, and large intestine.
8 day Colon Cleanse - The Colon Cleansing Kit™ is an eight-day intestinal cleansing program
that works by using two herbal formulas that cleanse accumulation from the entire digestive
system including the stomach, small intestine, and large intestine.